WHAT MOVES YOU?
We are an independently owned movement brand with two studio locations in Halifax and Bedford. Our studios offer 3 unique concepts, providing members with variety in how they move their bodies. We are proud to welcome all fitness levels and abilities.
Our 25+ class styles span multiple modalities with varying levels of intensity. From low impact movement, Pilates and yoga to strength, HIIT and treadmills, the MOVE EAST experience is the only one of its kind on the East Coast of Canada.
3 CONCEPTS ACROSS TWO LOCATIONS
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DANIELLE
I’m a 41 year old mom of two with a busy lifestyle. I’ve been loving the challenging classes that Move East provides that always keeps me engaged and more accountable than working out alone in my home gym set up. I’ve kept up a steady workout pace and even my pesky sciatica has finally disappeared for the first time in years. I’ve really loved the positive vibes and the instructors at the gym.
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PATRICK
I come to Move East for the variety of great programming, and for the vibe. The workouts are always fun and challenging, and I love that once I’ve planned out my week I can just show up and have an awesome workout without having to think about anything. The welcoming space and community make coming here a nice break from the rest of my day. I look forward to it every time! Also, front desk dogs.
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MARTINE
MOVE EAST makes working out something I look forward to every day and the members have become a community for me. It has helped me discover my love for many different forms of working out. I love the variety of different classes that MOVE EAST offers, and love mixing it up between The Cabin & The Field! The staff and instructors are the best, and I’ve made so many amazing friendships here!
A great deal of care and thought goes into each and every class we put on our schedule. Prioritizing safe, functional movement is the cornerstone of our coaching methodology across all class styles. Our instructors are experienced, certified and passionate leaders who share in our mission to create a fun and engaging workout environment for all.
We are big believers that all movement is good movement, as long as it feels good to you. That is what inspired us to create over 25 different class styles that cater to different preferences, abilities and goals.
We’ve broken down our class styles by concept so you can pick and choose your experience a la carte—get started today and browse our class options below!
